Body odour
This morning I came to the gym with the intention of pushing through my workout routine as per usual. I don’t typically dislike or enjoy...
May 141 min read
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On resentment
Resentment is like drinking poison and hoping the other person dies. We’re the only ones suffering when we hate or wish badly for others....
May 61 min read
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Struggling and don’t know what to do?
Start here 👇 Here are key addiction help contacts in Canada, organized by province and territory, based on reliable sources. All...
Apr 232 min read
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Breaking Free from the Grip of Social Media Addiction
<p>IntroductionIn today’s hyper-connected world, social media platforms like Instagram, TikTok, and X have become integral to our daily lives. While these platforms offer entertainment, connection, and information, they can also foster unhealthy habits and, in some cases, addiction. Social media addiction is a growing concern, impacting mental health, productivity, and relationships. This blog post explores […]</p>
Apr 233 min read
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